Facial massage technique gua sha facial chart

Anma Massage Lesson 3: Mid Face (Jaw/Cheek/Chin)

Before you begin a face massage, make sure to apply an oil or cream so the massager can move gently over your skin. Always roll or push your face massager upwards and outward to drain fluid and reduce puffiness. Do this about five times before moving to the next spot on your face. Face massager v shape Why commit to one gua sha shape when you can have all four? This set has a variety of tools, so you can experiment and figure out which one you're most comfortable with.

Gua sha cheek lift

A new wave of rose-quartz and jade tools focuses on a different type of manual massage to lift and sculpt your face. Gua Sha Therapy for the Skin, Pain Relief & Perimenopause You’ve pared down your skin-care routine, secured that brightening eye cream, and have invested in a slew of hi-tech beauty treatments, but what’s next? The best face roller is what we’d suggest.

Materials

Don’t judge a gua sha tool by its size—it may be small, but it can help with a range of issues. Suffering from heatstroke or a fever? The practice may be able to aid your recovery. Dealing with a soft tissue injury or inflammation? Gua sha may be able to provide relief. Additionally, Wu says this ancient wellness ritual stimulates blood flow, reduces puffiness (especially on your face), and relaxes your physical body. Mount Lai Gua Sha Facial Lifting Tool Jade rollers have long been mainstays in Chinese beauty rituals to boost circulation, release lymphatic build-up, and improve skin elasticity. Thus, this dual-ended option by Mount Lai is crafted to soothe and calm stressed, tense skin. While this option features jade, there are other similar tools composed of rose quartz or amethyst too.

Japanese face massage tool

Chen T, Liu N, Liu J, et al. Gua Sha, a press-stroke treatment of the skin, boosts the immune response to intradermal vaccination. PeerJ. 2016;4:e2451. doi:10.7717/peerj.2451 What Oil To Use With Gua Sha? But when you’re bombarded by images of face massagers everywhere on social media, it can be difficult to cut through the clutter to find the right one to suit your needs. Don’t give up just yet, because DV is here to help! Before finding out what’s the best facial roller for your skin, you need to first know what are the benefits of incorporating a face massager into your daily routine.